According to the U.S Department of Health and Human Services, pains in the back, abdomen, groin area, and thighs often appear as your spouse’s uterus expands. Many women also known for backaches & aching near the pelvic bone due the pressure of the baby's head, increased weight and loosening joints.

To ease some of these aches and pains try:

• Getting her to lie down

• Getting her to Rest

• Applying heat

If your partner is worried or the pains do not get better, call the doctor. Breast Changes

A woman's breasts increase in size and fullness during pregnancy. As the due date approaches, hormone changes will cause your partner’s breasts to get even bigger in preparation for breastfeeding. Her breasts may feel full and heavy, and they might be tender or uncomfortable. According to the U.S Department of Health and Human Services, in the third trimester, some pregnant women begin to leak colostrums from their breasts. Colostrums are the first milk that your breasts produce for the baby. It is a thick, yellowish fluid containing antibodies that protect newborns from infection. If leaking becomes embarrassing, suggest putting nursing pads inside her bra.

Try to these tips to stay comfortable:

• Make sure she wears a soft, comfortable maternity or nursing bra with extra support.

• Get her to wash her nipples with water instead of soap. Soap can dry and irritate nipples. If she has cracked nipples, use a heavy moisturizing cream that contains lanolin. Dizziness

According to the U.S Department of Health and Human Services, many pregnant women complain of dizziness and lightheadedness throughout their pregnancies. Fainting is rare but does happen even in some healthy pregnant women. There are many reasons for these symptoms. The growth of more blood vessels in early pregnancy, the pressure of the expanding uterus on blood vessels and the body's increased need for food all can make a pregnant woman feel lightheaded and dizzy.

To make your spouse feel better follow these tips:

• Help her stand up slowly

• When she is feeling lightheaded, lay her down on her left side

• Make sure she avoids sitting or standing in one position for a long time

• Take care she eats healthy snacks or small meals frequently.

• Protect her from getting overheated.

Call your doctor as soon as possible if she faints. Dizziness or lightheadedness can be discussed at regular prenatal visits. Hemorrhoids

According to the U.S Department of Health and Human Services, up to 50% of pregnant women get hemorrhoids. Hemorrhoids are swollen and bulging veins in the rectum. They can cause itching, pain and bleeding. Hemorrhoids are more common during pregnancy for many reasons. During pregnancy there is a huge increase in the amount of blood in the body. This can cause veins to enlarge. The expanding uterus also puts pressure on the veins in the rectum. Plus, constipation can make hemorrhoids worse. Hemorrhoids usually improve after delivery.

Follow these tips to help your partner prevent and relieve hemorrhoids:

• Make sure she drinks lots of fluids

• Make sure she eats plenty of fiber-rich foods like whole grains, raw or cooked leafy green vegetables, and fruits

• Tell her to try not to strain for bowel movements

• Talk with your doctor before she starts taking any laxative

• Talk to your doctor about using witch hazel or ice packs to soothe her hemorrhoids. Leg Cramps

At different times during your pregnancy, your spouse might have cramps in your legs or feet. They usually happen at night. This is due to a change in the way her body processes, or metabolizes, calcium.

Try these tips to help her prevent and ease leg cramps:

• Make sure she eats lots of low-fat calcium-rich foods

• Make sure she gets regular mild exercise, like walking

• Ask your doctor if she should be taking a prenatal vitamin containing calcium

• Gently stretch her muscle to relieve leg and foot cramps. If she has a sudden leg cramp, flex her foot towards her body

• Make sure she uses heating pads or warm, moist towels to help relax the muscles and ease leg and foot cramp.Shortness of Breath

As the baby grows, your spouse’s expanding uterus will put pressure on all of her organs, including her lungs. You may notice that she is short of breath or might not be able to catch her breath.

Tips to ease breathing include:

• Tell her to take deep, long breaths

• Take care that she maintains good posture so her lungs have room to expand

• Get her to use an extra pillow and try to get her to sleep on her side to breathe easier at night.Swelling

According to the U.S Department of Health and Human Services, most women develop mild swelling in the face, hands, or ankles at some point in their pregnancies. As the due date approaches, swelling often becomes more noticeable. If she has rapid, significant weight gain or her hands or feet suddenly get very puffy, call your doctor as soon as possible. It could be a sign of high blood pressure called preeclampsia or toxemia.

To keep swelling to a minimum:

• Make sure she drinks 8 to 10 eight-ounce glasses of fluids (water is best) daily

• Get her to avoid caffeine

• Try to avoid very salty foods in her diet

• Make sure she rests when she can with her feet elevated

• Ask your doctor about using support hose.Teeth and Gums Problems

According to the U.S Department of Health and Human Services, a pregnant woman's teeth and gums need special care. Pregnant women with gum disease are much more likely to have premature babies with low-birth weight. This may result from the transfer of bacteria in the mother's mouth to the baby during pregnancy. Pregnancy can be a challenging phase for your spouse. Maintaining a healthy posture will help her keep many problems away. Sometimes being a dad takes a little wise perspective…... You can exchange advice, tricks, tips, and solutions to common dad problems here.

Pregnancy complication is a condition that can threat you and developing baby during pregnancy. Remember that pregnancy complications can develop at any point of time throughout your pregnancy, which can ruin your very joyful time. It can also develop after the childbirth.

These complications can develop from several factors: chronic diseases (such as diabetes, hypertension), sexual transmitted diseases (syphilis, chlamydia), abnormalities of sperm/ovum, amniotic fluid, and placenta and infections that cause from virus, bacteria and parasites.

The possible pregnancy complications that can harm you and your developing fetus are as follows:

Gestational diabetes: It is the most common pregnancy complication that develops during pregnancy. It is found that two to seven percent of pregnant women develop this condition. This condition when left untreated can lead to increased risk of fetal death as well as thyroid problems.

It generally develops during second trimester of pregnancy. It can be treated by insulin supplementation to manage blood glucose levels.

Amniotic fluid complications: It is a pregnancy complication that results from a very high (polyhydramnios) or very low (oligohydramnios) amniotic fluid levels in the membranes surrounding the fetus.

Excessive amniotic fluid places pressure on your uterus causing pre-term delivery. It also puts pressure on your diaphragm, which leads to breathing problems. Oligohydramnios leads to poor fetal growth, post-term delivery, birth defects such as urinary tract abnormalities, etc.

Placental complications: The pregnancy complications of placenta are placental abruption and placental previa.

Premature detachment of a normally situated placenta is placental abruption where the exact cause for this condition is unknown. The detachment may be partial or complete.

Placental previa is the condition where the placenta is located in lower segment of the uterus, partially or completely covering the opening of the cervix. It leads to severe bleeding during second and third trimesters of pregnancy. The exact cause of placental previa is not known.

Preeclampsia/high blood pressure: Preeclampsia means the development of hypertension with edema or proteinuria or both during pregnancy. It generally occurs after twenty weeks of gestation. It is also called toxemia.

Ectopic pregnancy: It is a pregnancy complication where the development of fetus takes place outside the uterus or within the fallopian tubes. It can also be called as tubal pregnancy.

Rh Factor: If the mother is Rh negative and her partner Rh positive, the combination results in a baby with Rh positive. In this condition, when the blood transfers from mother to the child, the red blood cells will break down leading to anemia.

Miscarriage: Miscarriage is an unintentional or sudden loss of pregnancy. This type of pregnancy complication develops mostly due to age, gene factors, malnutrition, environmental hazards, hormonal problems, etc.

So, maintain a healthy pregnancy with proper prenatal care throughout pregnancy in order to avoid the occurrence of these pregnancy complications. Visit Pregnancy Blog

When a woman becomes pregnant, she is very aware that a new life is growing within her for the next nine months. Millions of women give birth to healthy babies every day. On the other hand, one often hears of women who have miscarriages, or who give birth to stillborn children or children with birth defects. This acts as a constant reminder of just how fragile and delicate the process from conception to childbirth is. It is a long road with pitfalls at every turn. While most women negotiate the path to motherhood successfully, always at the back of their minds runs the thought that things can go wrong if they are not careful. Vaginal bleeding

A pregnant woman's body has several ways of indicating that the pregnancy is in trouble. Vaginal bleeding or spotting in the first three months of pregnancy should set off the alarm bells in the mind of an expectant mother. Bleeding accompanied by mild cramps when the uterus is enlarged and the cervix is closed may be a warning sign of a possible abortion. Sometimes the bleeding tends to be heavy and the cramps are moderate to severe. In addition, if tissue is passed, the uterus enlarged and the cervix is open, the condition is symptomatic of a miscarriage. Vaginal bleeding accompanied by moderate to severe pain often confined to one side and fainting could indicate an ectopic pregnancy (pregnancy in the tube). When a woman has dysfunctional and variable vaginal bleeding, the uterus is a normal size, and the cervix is closed, she probably has a hormone imbalance. Pre-eclampsia or toxemia

Severe, persistent headaches in pregnant women accompanied by inordinate weight gain, fluid retention, blurred vision and spots before the eyes are a symptom of pre-eclampsia or toxemia (high blood pressure in pregnancy). Sudden swelling of the hands, feet and ankles is also a sign of toxemia. A woman with these symptoms may need to be hospitalized to bring down her blood pressure or for fetal testing. Toxemia could result in complications like inadequate fetal growth, premature labour or fetal distress during labour. Morning sickness

Most people associate pregnancy with morning sickness. Pregnant women are mostly affected by morning sickness in the first three months. However, if a pregnant woman experiences prolonged vomiting over one or two days, preventing adequate intake of fluids, it may lead to dehydration requiring hospitalization. Premature labour

When a pregnant woman develops fever and chills not accompanied by the symptoms of a cold, she should be careful. A high fever can be dangerous as it can cause premature labour. A sudden gush of fluid from the vagina may be an indication of the premature rupture of the membranes in the last trimester of pregnancy. When this occurs, an infection known as amnionitis develops the symptoms of, which are fever, a discharge that gives off a bad smell and abdominal pain. This is potentially dangerous for the fetus. Urinary tract infection

Sometimes pregnant women need to urinate frequently. They may also feel some discomfort during urination either as a burning sensation or a dull pain in the lower abdomen towards the end of urination. These are the symptoms of a urinary tract infection. Abdominal pain

Sudden intense or continual abdominal pains early in the pregnancy could signify a miscarriage. These symptoms late in pregnancy could be a precursor for premature labour. Lack of fetal movement

If a pregnant woman feels a marked decrease in fetal movement, she should consult the doctor immediately as this could indicate fetal distress.

The definitive guide for parents on stages of pregnancy, labour, delivery and childbirth, with monthly changes in the mother, weekly development of the baby, complications, etc.