Toxemia.net » Pregnancy Week By Week

Pregnancy Risks – Know Them To Avoid Them

admin — Sat, 09 Jan 2010 10:38:14 +0000

Pregnancy risks are one of the many things; a woman should be concerned about, once she knows that her baby is on the way. The quality of medical care and awareness of behavioral risk factors has drastically reduced pregnancy related complications today. Yet, it is important that that every woman going through a period of pregnancy is aware of certain things related to her pregnancy week by week.
Pregnancy Risk Factors
Undesirable lifestyles, genetic background, and existing medical conditions are some of the main factors that contribute toward high-risk pregnancy.
How Is Your Lifestyle?
Unhealthful lifestyles before or during pregnancy adds to pregnancy risks. This can negatively affect the long-term health of the mother and newborn child. A would be mother should keep the following points in mind.
1. Quit substance use-Alcohol, drugs and cigarettes harm the developing fetus. Consume coffee and tea in moderation.
2. Learn the importance of nutrition-Avoid certain foods that may harm the unborn baby. Some of these are certain kinds of fish that contain mercury, raw meats and unpasteurized milk that can contain harmful bacteria called Listeria. Eat a balanced diet that contains proteins, fats, carbohydrates, and minerals.
3. Avoid stress and anxiety-Statistical studies have shown that expectant mothers who are distraught by anxiety, fear, and emotional turmoil are more prone to conditions like pregnancy-induced hypertension. This condition is also called Toxemia or Preeclampsia.
4. Exercise in moderation-Vigorous and strenuous physical activity can contribute to pregnancy risks. Consult your doctor for prenatal exercise tips. Moderate walking and light housework are helpful pregnancy exercises.
5. Avoid sex during pregnancy, if your doctor or pregnancy health care provider detects certain significant complications with your pregnancy.
Other Pregnancy Risks
Certain aspects of genetic background and existing medical conditions may add to pregnancy risks. These are:
1. Family history of genetic diseases or birth defects
2. Previous history of pregnancy loss
3. Pre-existing medical conditions, like high blood pressure, diabetes, heart disease etc.
4. Age factor such as, getting pregnant before the age of 18 or after 35
5. Chronic anemia
If any of these or other factors hold true for you, it is important to consult your doctor at once.
Seek Support
It is good to keep in mind that pregnancy risks are an unpleasant fact. However have a positive approach towards life. Seek guidance from your doctor and persons close to you. Your husband, for instance can provide great emotional support. All these will go a long way in dispelling fear of pregnancy or labor. Keep in mind that you as a woman is endowed with God greatest gift -that of giving birth to another human being.

When you know the pregnancy risks that you might face in your pregnancy week by week, you can take precautions to avoid them. A high risk pregnancy can be averted with the right pregnancy diet and lifestyle.
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How To Care For A Pregnancy With High Blood Pressure

admin — Sat, 21 Nov 2009 11:31:51 +0000

Pregnancy with high blood pressure requires special care for both the mother and the fetus. Some women can control high blood pressure through diet and exercise, by reducing salt intake and oil, and with medication. However, the question really is, Is pregnancy with high blood pressure safe? The answer for most women is, Yes, it is. However, prenatal care is essential and you need to know a few more things.
The effects of high blood pressure during pregnancy can be mild to severe. Although some pregnant women with high blood pressure have healthy babies, high blood pressure in general can harm the mother kidney or other organs or may cause premature delivery. The newborn child can be underweight too.
Types Of Pregnancy With High Blood Pressure
There are mainly three different types of high blood pressure during pregnancy.
1. Chronic hypertension: When high blood pressure develops before 20 weeks of pregnancy or lasts more than 12 weeks after delivery. Often, it happens that chronic hypertension was present, but not detected, before pregnancy.
2. Gestational hypertension: When high blood pressure develops after 20 weeks of pregnancy and usually disappears after delivery.
3. Preeclampsia: A serious condition characterized by increased blood pressure and protein in the urine after 20 weeks of pregnancy. If left untreated, Preeclampsia can lead to serious, even fatal complications for both mother and the baby.
If you are planning to get pregnant, you must consult your doctor. If you are already pregnant, you should again keep in touch with your doctor for he will check your weight and blood pressure on a regular basis. If you are a patient of pregnancy with high blood pressure, you should carefully observe the following symptoms
Headaches
Blurred vision or sensitivity to light
Abdominal pain
Nausea or vomiting
Decrease urine output
Sudden weight gain
If you face any of the above signs, immediately talk to your doctor about it. If you are taking any medicine, your doctor should know about that as well. Any medication taken during pregnancy can affect the baby, however if medication is needed, the doctor will prescribe the safest medication at the most appropriate dose.
Although, high blood pressure and related disorders during pregnancy can have serious repercussions, most women have successful pregnancies even though they develop Preeclampsia. Along with the precautions given by your doctor, it is very important that you keep yourself happy and engaged in activity. You should enjoy the changes that occur during these nine months and record your pregnancy week by week in a pregnancy journal. You should remain relaxed especially during the last trimester. Get high on being pregnant not on your blood pressure!

Pregnancy with high blood pressure requires more care and treatment. However if you follow you doctor advice all through your pregnancy and record your pregnancy week by week, there is no reason why you should not deliver a healthy baby in spite of your high blood pressure.
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