Toxemia.net

Just picking up some ordinary vitamins at the drugstore is not enough for a healthy pregnancy. Prenatal vitamins contain important nutrients in stronger dosages than regular multivitamin supplements (even those formulated for women). Here is a look at what prenatal vitamins should contain and the benefit of each ingredient for new mother.
Prenatal Vitamin Ingredients
Folic Acid
Folic [...]

Women who are of child bearing age should begin taking a multivitamin regularly.  This ensures that she is getting enough nutrients, especially folic acid.  Folic acid can be found in multivitamins as well as in food.  This is important because it can decrease the risk of neural tube, which later develops into the baby’s brain [...]